Engaged Mindfulness Ithaca is on Facebook!
Engaged Mindfulness Ithaca is a once a month, community
mindfulness group that meets at the Just Be Cause Center on the 3rd
Sunday of each month.
We will practice various forms of
meditation (sitting, walking, contemplation) and learn from the writings
of teachers such as Thich Nhat Hanh, Martin Luther King Jr., Pema
Chodron, Dorothy Day, Ghandi, Joan Halifax, Joanna Macy and others. The
group will be a safe space to discuss our struggles in pursuing the path
of compassion within ourselves and out in the world, especially with
those we don't understand and even those toward whom we feel resentment
and fear.
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