Tuesday

Dwelling Happily in the Present Moment Retreat

A second day this autumn has been planned for "Dwelling Happily in the Present Moment," the first retreat of Chris Phillips' Foundations of Mindfulness Trilogy. 


Saturday October 27th  9:00 AM - 5:00 PM
Rochester Mennonite Church
Intro to mindfulness and refresher for long-time meditators
Pre-requisite for Foundations 2 and 3 later this fall and winter
Register by October 15th

Read More and Sign Up Here 

 

Full details about these programs and others are at www.sunlightoftheheart.com 

Listing of all the workshops in one place is at https://sites.google.com/site/onedaysplus/
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