Sunday

Thich Nhat Hanh recommends 5 meditation techniques that rewire your brain to live in the present moment

 by Lachlan Brown on hackspirit.com April 17, 2017

To become successful and joyful, you must succeed in generating inner peace. But when our lives are full of chaos, it can be difficult to work out exactly how to go about it.......

https://hackspirit.com/thich-nhat-hanh-meditation-techniques-rewire-brain-live-present-moment/


Tuesday

The Great Zen Buddhist Teacher Thich Nhat Hanh on How to Do “Hugging Meditation”

On May 4, 2015, Maria Popova wrote a piece entitled The Great Zen Buddhist Teacher Thich Nhat Hanh on How to Do “Hugging Meditation” for the brainpickings.org blog highlighting the importance of embracing one another and how to perform this highest act of generosity using Thich Nhat Hanh's book How to Love.  You can read the article here.