A Note from Wake Up Ithaca

Dear Cedar Cabin Sangha,

This December, Wake Up Ithaca celebrated it's one year anniversary with a nourishing Day of Mindfulness at St. Paul's Church--complete with sitting and walking meditation, listening to a dharma talk by Thay, a delicious potluck lunch, deep relaxation, a tea ceremony, and a poem exchange. We are so grateful for the support that we've received from Cedar Cabin Sangha this past year to make this all possible.

With great gratitude,
Wake Up Ithaca