Buddha's birthday (Vesak) celebration will be held on May 7, 2017 at the Blue Cliff Monastery in Pine Bush, NY. Click on the link below for more information.
Wednesday
Monday
Zen Teachings Give You Space to Stop
This is an article that was published on the Ithaca.com website in April of 2014 featuring one of our Order of Interbeing members, Pamela Goddard.
Zen Teachings Give You Space to Stop
Zen Teachings Give You Space to Stop
Sunday
Events for April and May
Every Wednesday night, we have meditation at Hospicare, 172 East King Road, from 7:30-9:00 PM. Sometimes we are in the large conference room and sometimes in the smaller bereavement room meeting room. Follow the signs from the door at the upstairs sitting room and you will find us. Each second Wednesday of the month we recite the Five Mindfulness Trainings as part of our meditation. Nancy Stewart will lead on April 12 and Judy Leaf on April 19.
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Next Engaged Mindfulness meeting is April 16, at Southside starting at 4pm. Because we haven't gotten a regular contingent of families, we need 1 week advance notice to arrange child care. If you plan to bring children 2 and up (which we encourage!) please respond by email or on the event page. If you invite friends with children, please include this information.
https://www.facebook.com/events/1796089557375204/
Looking forward to sitting with you! peace anise
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Pamela Goddard will be offering a Sound/Music meditation on Tuesday April 18, 7-8:30 PM at the Sweet Fern Studio (Sadie Hays' acupuncture and massage studio) 120 Brindley Street (near the Ithaca Grain Store, in the "Aeroplane Building"). This is open to everyone, so please feel free to invite others. Dana/donation is gratefully accepted, in what ever amount. Contact Pamela at 607.273.8678 for more info.
There is so much in the world which may add stress and build anxiety and unease at this time. Meditation leader, singer/harpist Pamela Goddard invites you to let go and allow sound vibration to ease that stress and distract that anxiety.
Settle in at the Sweet Fern healing studio for some relaxing sound/music meditation, including chant/toning, guided meditation with a bell (in the Plum Village style), poetry, and gentle harp music. This meditation will be directed towards watering seeds of understanding and self care. Taking time to stop and let go helps us to release tension and anxiety and make room for Joy.
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Lastly, we will be holding a partial Day of Mindfulness on May 20 from 11am to 4pm with a vegetarian pot-luck lunch. Details still need to be worked out, but we do know that the Day of Mindfulness will be held at Pamela Goddard's home "Slow Lane" at 888 Comfort Road in Danby. More details will be sent out about this in the next several weeks... but mark the date and please join us.
=================
Next Engaged Mindfulness meeting is April 16, at Southside starting at 4pm. Because we haven't gotten a regular contingent of families, we need 1 week advance notice to arrange child care. If you plan to bring children 2 and up (which we encourage!) please respond by email or on the event page. If you invite friends with children, please include this information.
https://www.facebook.com/events/1796089557375204/
Looking forward to sitting with you! peace anise
==================
Pamela Goddard will be offering a Sound/Music meditation on Tuesday April 18, 7-8:30 PM at the Sweet Fern Studio (Sadie Hays' acupuncture and massage studio) 120 Brindley Street (near the Ithaca Grain Store, in the "Aeroplane Building"). This is open to everyone, so please feel free to invite others. Dana/donation is gratefully accepted, in what ever amount. Contact Pamela at 607.273.8678 for more info.
There is so much in the world which may add stress and build anxiety and unease at this time. Meditation leader, singer/harpist Pamela Goddard invites you to let go and allow sound vibration to ease that stress and distract that anxiety.
Settle in at the Sweet Fern healing studio for some relaxing sound/music meditation, including chant/toning, guided meditation with a bell (in the Plum Village style), poetry, and gentle harp music. This meditation will be directed towards watering seeds of understanding and self care. Taking time to stop and let go helps us to release tension and anxiety and make room for Joy.
=================
Lastly, we will be holding a partial Day of Mindfulness on May 20 from 11am to 4pm with a vegetarian pot-luck lunch. Details still need to be worked out, but we do know that the Day of Mindfulness will be held at Pamela Goddard's home "Slow Lane" at 888 Comfort Road in Danby. More details will be sent out about this in the next several weeks... but mark the date and please join us.
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